RUACH BREATHWORK
MENTORSHIP
Jenn's Story
Jennifer Arrington is a certified Breathwork Facilitator with a massive heart to see people set free from limitations and empowered into more of their unique and significant purpose. Her motivation comes from her own desire to cultivate deeper awareness of life in Christ, and on that journey, she was led into Rebirthing Breathwork.
This type of breathwork is also called Somatic Breathwork or Transformational Breathwork, and also Conscious Connected Breathwork. Although it is safe, it is highly effective at activating the body and subconscious mind to release the deep layers of unhealthy programming, trauma, and negative beliefs that are held in the autonomic nervous system. By releasing these conditioned limitations, we can increase our connection, expand our hearts, unlock creativity, experience emotional balance, better sleep, stress relief, an ease in relationships with people and finances, softened triggers... the benefits go on!
If you would like to learn more about this Christ-Centered approach to Rebirthing Breathwork, please enjoy this intro video